Jeera seeds, also known as cumin seeds, are an ingredient that is almost found in every kitchen for regular use. Jeera water helps in losing weight or belly fat too; it helps to absorb cholesterol also. The tiny ingredient is quite helpful in solving a number of health issues, due to which it is quite popular in Asian countries, but here you know about some serious jeera water side effects.

Shocking Jeera Water Side Effects:

Here are some serious jeera water side effects you must know before beginning with it.

1. During Pregnancy:

Jeera water also needs to be monitored in pregnancy. High consumption of the Jeera Water can increase the chances of having a miscarriage, or inducement during labour.

2. Abnormal Bleeding:

The list of jeera water side effects also includes abnormal bleeding or clotting issues in the body. Excess intake of jeera water can reduce the blood clotting process in the body, which can result in bleeding disorders.

3. Diabetes:

Shocking, but jeera water side effects also include diabetes in the list. It reduces the blood sugar levels to a great extent leading to situations like hypoglycemia. So be conscious as you use jeera in diabetes.

4. Surgeries:

The jeera water side effects also include medicines during pregnancy. As jeera water works in reducing the blood sugar levels, giving it to the patient can be harmful during major surgeries, especially during c-section delivery.

5. Heart Burn:

One of the significant side effects of jeera water includes heartburn. As it provides quick relief from gas problems, people are found eating it raw, which later results in heartburn or acidity.

6. Heavy Menstruation:

This is among the common cumin water side effects. Having jeera or jeera water in excess quantity can lead to heavy bleeding during menses. It must be taken in a controlled way to have regular and not heavy bleeding.