Are you particular about your pregnancy diet? Before eating anything in your pregnancy do you wish to ascertain that it is safe for your baby? Are you craving for paring and want to know can pregnant women eat pate? If you are nodding your head, read on to find all your answers. During pregnancy, women tend to have weirdest cravings and pate could be one of them. Pate is eaten both by vegetarians and non-vegetarians. While eating pate is not recommended during pregnancy you can, however, satiate your cravings by eating only vegan pate. The risk factors here are not very high, although the choice to eat and not eat is totally individualistic.

Reasons To Avoid Pate During Pregnancy:

Pate is a French word meaning pie. Normally it is a combination of beef, ground pork, ham seafood and poultry. Its texture can be smooth, creamy or even chunky. Pate can be served hot or cold, but it tastes best when served after chilling for a few days. Pate is not just about seafood and meat. There are plenty of vegetarian pates that are extremely popular. According to health practitioners vegetarian or non-vegetarian pate should be avoided during pregnancy. As it poses a higher risk of listeria bacterium infection. Listeriosis can harm pregnant women and also her unborn baby. Some of the reasons why expectant mothers should avoid pate during pregnancy are.

Listeriosis:

Eating pate during pregnancy makes you highly susceptible for listeria infection. It is known that during pregnancy, the immune system of the body gets weakened and hence the possibility of contracting listeriosis becomes extremely high. Listeriosis in pregnant women can cause flu-like symptoms, food poisoning, some digestive disorders and even miscarriage in worst cases. The doctors further reveal that if a pregnant woman develops listeriosis in her last weeks of pregnancy, there is quite a possibility that her baby may be born ill.