Health & wellness

Top 9 Best Home Remedies for Colitis

Colitis is a condition in which there is inflammation in the lining of the large intestine (colon). The symptoms are bloating, blood in the stool, diarrhea, and abdominal pain. Patients may also experience fatigue, dehydration, fever, weakness, and dizziness. Look to the article for home remedies for colitis in a natural way.

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It can be caused by infections, reduction, or loss of blood supply to the intestine, entry of lymphocytic white blood cells in the intestine and inflammatory bowel diseases like Crohn’s disease and irritable bowel syndrome.

Simple and Easy Home Remedies for Colitis:

1. Water And Lemon Juice- Detoxification:

Patients of colitis are advised to drink lots of water as this will detoxify the body as well as get rid of dehydration. Drink 10-20 glasses of water throughout the day. You can also add a teaspoon of lemon juice to your first glass of water in the morning.

2. Peppermint Essential oil:

Popularly used to add flavour in meals, peppermint oil is often used medicinally for digestive and intestine related maladies; specifically irritable bowel syndrome (IBS) and diarrhoea. Peppermint oil will also directly work on the colon and will ease the inflammation. Add 4-5 drops of the oil to a teaspoon of your cooking oil and cook your meals with this.

3. Boswellia:

With its anti-inflammatory properties, this herb has many benefits for colitis patients. Extracted from frankincense, the herb can be grinded and added with green tea leaves to boiled water. Add a teaspoon of honey and drink this on an empty stomach.

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4. Licorice:

The Licorice plant is used in quite a few remedies. It gets rid of free radicals that induce inflammation in the colon. Boil the liquorice root in water for 2-4 minutes. Let it cool and then discard the root this will release the nutrients in the water. Drink this once or twice a day. If down frequently, this will bring down the time taken for recovery.

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