With increasing pollution, we suffer from a lot of health problems. We are exposed to polluted air, sun and water daily. This causes us our skin to age quickly. This deterioration can be seen with acne, dark spot, wrinkles and pigmentation.

You can surely opt for beauty treatments. This solves the problems temporary basis.That is why home remedies are the best solution.

Amongst many home remedies, mustard oil is effective. It is known for its pungent nutty taste and strong smell.

Three Types of Mustard Oil:

1. It’s obtained from crushing the muster seeds. This is the stickiest form.
2. By grinding seeds with water and then obtaining all the essential oils by distillation. This is the lightest form of mustard oil.
3. Obtained by boiling muster seeds with base oil like almond. This type of mustard oil has properties like the base oil.

Mustard oil is rich in unsaturated and non-saturated fats. This makes it good for heart and perfect for people who want to stay fit. It has omegalpha-3, omegalpha-6 fatty acids, vitamins and antioxidants. Hence since the times of Ayurveda, mustard oil is known for its healing properties and very good for skin, hair and heart. You may want to try it over a small area to avoid any allergy.

See More: Mustard Oil Grey Hair

Benefits of Mustard Oil For Face:

There are lots of benefits of mustard oil. Our grandmothers have used them for beauty care. It is very beneficial for the skin. But since foreign labs have tested the mustard oil and found Erucic acid in it. It is always advised to do a patch test before using it.

Treats Tan:

Many of us have problem of tanning. The sun rays are very harsh. The depleting ozone layer increases the UV rays penetration. This causes tanning and skin problem. Mustard oil helps to soothe the tanned skin. It is advised to use mustard oil with Bengal gram flour. And apply as a face pack. Once dried, you can wash it off with cool water. For better results, regular use of this face pack is advised.