If you don’t regularly practice deep breathing, start outside of the bedroom. You can just sit on a chair or your couch when you have a few free moments to relax. Begin by placing your hands on your stomach and inhaling deeply through your nose. You should feel your stomach expand with your hands and then relax as you exhale gently through the mouth. Practice holding each breath at the top for at least three seconds. Soon you’ll become more and more comfortable with this style of breathwork in and out of the bedroom.

Incorporate Some P-Spot Time

The prostate gland, or P-spot, is a small walnut-sized gland located beneath the bladder. When stimulated, the P-spot can induce a unique, even intense orgasm sensation without the need for ejaculation. Your P-Spot can be stimulated indirectly or directly using a toy or your (or a partner’s) fingers on its own or teamed up with penile stimulation to achieve multiple, intense orgasms. Plus, the beauty of prostate stimulation is that even after achieving a P-spot orgasm, your penis will stay hard and excited for more sexual stimulation.

Forget About Climaxing (Sort Of)

For many of us, the most obvious goal of sex is to get off. But what happens when we focus less on achieving that one grand finale ejaculation is that we can begin to see sex as an exploratory experience, one with surprises and chances for multiple orgasms around every corner. Forgetting (temporarily) about your desire to ejaculate, means you can tune into the different sensations that arise during sex.

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