People are nearly familiar with the black horse gram images as well as the red and green ones too. But no matter whatever healthy ingredient you go with, you are sure to miss the horse gram images if you are a foodie. The ingredient was priory used for feeding the cattle and horses which gave it such a name. Macrotylomauniflorum is the scientific name of horse gram. The main fact about its name is that this protein-rich lentil was fed to the horses which gave it such comic name. It is also named as the superfood due to the bulk nutrients it carries. In this article, we will explore some best horse gram benefits for health and skin with their side effects.

Other Names Of Horse Gram:

The kollu horse gram is known by different names in different languages:

• In Northern India, it is popular by the name kulath.
• While in Bengali it is known as Kulthikalai.
• In Hindi, it is known as Kulthi, while in Telegu it is called Ulavalu.
• The Tamilians call it Kollu while the Kannada call it Hurali.
• For the Gujaratis, horse gram is Kadthi dal, while in Oriya people call it Kolatha.
• In Marathi, it is called Kulith while in Kumaoni it is called Gahat.

Finally, in Malayalam people call it Muthira. Hence, horse gram pulses are popular in various languages in different names.

What Is Horse Gram?

Horse gram is a nutritious lentil which is commonly used in a number of food recipes throughout India. With a bounty of benefits, there are various health benefits. It is known for the diuretic and anti-oxidant properties due to which it is recommended to the patients suffering from diarrhoea, haemorrhage, and haemorrhoids. As it is rich in protein and Vitamins, it is also beneficial for other health benefits too.

Is Horse Gram Good For Health?

Check out the picture of horse gram and you would surely get some idea of how it is beneficial for your health. Be it in powder form, juice or even horse gram flour, it provides the user with all the essential nutrients which helps with health benefits like ulcers, cough, excess perspiration, diarrhoea, worm infections and much more. Hence, it is much essential for health.