Health & wellness

30+ Easy and Effective Home Remedies to Control Blood Sugar

Did you know that 422 million people in the world suffer from diabetes? It is estimated that there are 77 million diabetic adults in India and it is projected to increase by over 100% by 2030? Yes! According to the WHO, diabetes is one of the leading lifestyle diseases worldwide. It’s high time to start exploring home remedies for blood sugar to make life easier and healthier.

A sedentary lifestyle and genetic susceptibility are some of the prominent reasons for diabetes in many of us. When the body doesn’t produce enough insulin or doesn’t respond to the insulin had resulted in diabetes. You are at a greater risk of getting this metabolic disease if you consume a high-calorie diet with little to no physical activity. Try the home remedies for blood sugar to fight this silent killer.

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TOC:

  • Causes Of Blood Sugar
  • Symptoms Of Blood Sugar
  • Prevention Of Blood Sugar
  • Best Home Remedies For Blood Sugar
  • FAQ

Causes of Blood Sugar:

Here is a list of the types of diabetes and what causes them.

What Causes Type 1 diabetes:

  • Type 1 Diabetes is a health condition in which your immune system destroys the insulin-making cells in your pancreas.
  • It is also called juvenile diabetes since it is usually diagnosed in children and young people.
  • Environmental factors and genes play an essential role in causing type 1 diabetes.

What Causes Type 2 diabetes:

Your body will not be able to use insulin properly if you have type 2 diabetes, often referred to as having insulin resistance. Some of the cause for this condition is:

  • Obesity is one of the primary triggers that cause type 2 diabetes.
  • Genetic predisposition.
  • Type 2 diabetes starts of as insulin resistance.
  • Fat accumulation around the waistline.

What Causes Gestational Diabetes:

As the name suggests, gestational diabetes is a condition that affects pregnant women where blood sugar levels become high during pregnancy.

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