The world is at a strange place right now with every now and then a new recipe churning itself to existence from the very hands of the chef who rules the taste buds of a hungry man. The world has demanded good food but not at the cost of numbing taste buds and the effort now is real. ‘Health’ has become a conscious word where most weight watchers want to opt for healthy yet tasty food. The boon to this situation comes with us pairing one food element with the other thereby bringing life to a heavenly palate. Given below is a list of some of the healthy combinations that you might want to savor.

Best Healthy Food Combinations:

1. Oatmeal and Blueberry:

Your morning breakfast is sorted with a bowl of warm milk, oatmeal and blueberry sprinkled on the top. This is regarded as one of the busiest breakfast ideas catering to your health with proper care. While blueberry is the powerhouse of manganese, vitamin C and anti-oxidant, oat meal forever has been praised for its authentic health care where it caters to your digestion and weight loss criteria.

2. Spinach and Egg:

The next time you fumble about making yourself a sandwich make sure you add some fresh greens to your egg and mayo. The spinach leaf and egg mix can be used as a salad as well and is a very rich combination where the egg gives you the richness of the protein and the green has the essential vitamin A that would help in night blindness, muscle degeneration and many more.

3. Banana Yogurt:

Desert can never be as healthy as a banana yogurt combo. You can mix it in some cream or just make a smoothie out of it, either way this vitamin K powerhouse when mixes with the delicious yogurt, not only does your taste buds burst open but it also helps you in keeping yourself fit and healthy. For the warm summer days, yogurt helps you cool down and the banana is just a friend of the yogurt.