The next time you munch down on a cheese sandwich for a quick breakfast why not add some sweet potato wedges on the side to go with it. All you need to do is wash them out properly to make sure there is no dirt left on the food. Once done cut the potato into small fries and deep fry them in oil.

2. Egg And Toast All The Way:

What is the most classic breakfast idea that we all, some time in our life have opted for? A classic toast with an egg on the side, be it an omelette or a hard boil. The best of the protein can be achieved from this egg while pairing a glass of milk and a banana can help you get a long way.

3. Yogurt Parfait:

For a better desert right on your breakfast table, why not opt for a yoghurt parfait. Basically this is a mixture of your favourite yoghurt with relevant fruits, especially the ones filled in antioxidants. If you are not a big fan of toasts and eggs, you can always pair your yoghurt with some berries and oranges.

See More: Foods High In Fiber

4. Oats:

Start the morning by cutting up your fruits into small dices. You may add apples, oranges, blueberries, banana and even strawberries. Warm-up your milk and while you’re at it add some oats to it. Oatmeal has been voted the number one breakfast choice and is not only helping you shed a few pounds but also keeping your fibre count in mind.