Health & wellness

9 Best – High Fiber Breakfast Ideas In India

5. Fruit Salad:

Much like your salads that you accompany with your luncheons, the fruit salad is a five-minute ordeal that would keep you filled throughout the busy mornings. Cut all the fruits into dices and fill it in a bowl mixed with milk. Amongst the various choices, you may add the essential berries, apple, oranges and even grapes and cherries if you feel so.

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6. Pear And Cottage Cheese:

To start off, slice some pears in halves and scoop out the insides. Once done fill the gaps with cinnamon sprinkled cottage cheese. To add some colour to the mix, add some ground almond shavings and some berries on the side and have a wholesome breakfast.

See More: Fruits High In Fiber

7. Pancakes:

A steaming pile of neatly stacked pancakes with maple syrup smeared all over the top is a sight too sweet for the groggy mornings and yet is one of the healthiest breakfast choices that you might want to opt for. Often you might add some honey or a slab of butter on the top to make it even more scrumptious.

8. Smoothies:

The busy run from your bedroom through the door also includes a room in between, the kitchen that we so often miss in the busy mornings. This is when a juicer grinder in your kitchen would come handy. Cutting the fruits into careless pieces and juicing them with some milk and cream in it would buy you a pocket of time while letting you have a proper breakfast. This is why today morning a smoothie on the go might be your choice of breakfast.

9. Date With The Milk:

Dates are a good source of fibre, possibly the highest of the fore mentioned recipes and that is why adding some dates to your morning glass of milk would be a good breakfast idea.

See More: Snacks High In Protein

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