Before we speak about how brown rice is one of the best tasting organics, let’s get down to what exactly a brown rice is. Forever we have seen the rice fresh as snow, white and puffy but there is yet another kind to the rice family, a prequel to the polished white rice which is commonly called the brown rice. Usually brown rice is unpolished rice, owing its name to the very color and has often been the epicenter of many delightful recipes. Other than being rich in nutrients, this rice has often been accused of not retaining the usual white rice taste. However, with these recipes below now you can fully enjoy the nutrients of brown rice paired with some mouth watering bursts of taste buds.

Amazing Healthy Brown Rice Recipes:

1. Fenugreek And Mushroom Brown Rice:

To start with this recipe, in a pan pour olive oil and sauté some garlic, parsley, onion and green chilies. In a separate pan sauté the mushrooms with a cube of butter and then mix the two sides with the fenugreek leaves. Add spices and herbs as desired but don’t miss out on the salt seasoning. For an extra burst of flavor one may even add tomatoes and brinjals to the mix. Now add the boiled rice and mix it together in a medium flame before plating it up.

2. Brown Rice And Roasted Tuna And Avocado:

To get this dish rolling start by tossing the tuna in a oiled pan until it turns to a shade of golden. Be careful not to keep the insides dry. Prior to this paint the tuna slices with lime juice and fresh parsley and oregano. Keep the fish to cool and in a separate pan create a salsa with cut avocados, tomato and onion slices. Add baby corn if you wish and lime it well. Now mix the rice in the mix and break the tuna into chunks to serve.

3. Brown Rice Tofu Salad:

While the rice boils, make a sauce by adding orange juice, honey, soy sauce and ginger. In a separate bowl toss the tofu in and dress it well with lime, celery and spinach. This is the base to your salad and you can even add tomatoes and red peppers for taste. Now drain the rice and mix it in a bowl with the tofu mix and use the sauce as the finishing touch.