See More: Different Types of Pains During Pregnancy

When Should I Seek Help for Pregnancy Headaches?

Most headaches during pregnancy are unpleasant but don’t cause any harm. However, if you experience other unusual symptoms like blurred vision, violent vomiting or sudden swelling and inflammation, seizures, fainting, these can be symptoms of pre-eclampsia, a severe form of pregnancy-related high blood pressure. In such a scenario, consult your doctor straight away.

Tips to Prevent Headaches:

Make sure always to follow the principle, and prevention is better than cure,

1. Eat regularly and have a healthy, nutritious diet. Skip out on trigger foods.
2. Follow regular sleeping schedules and do not get stressed out.
3. Include mild to daily physical activity at your home. You can do ordinary walks or moderate aerobic exercises.
4. Watch your posture. Do not bend and work or walk. Sit straight and walk straight.
5. Rest well and be relaxed with a calm mind. Tension and stress can lead to worsening of headaches only.

Any case of constant and chronic headaches should be reported to the doctor immediately. Do not take medication at your own cost and always consult your doctor for the best advice and suggestions about oral medicines and therapies.

Though headaches during pregnancy are a common occurrence, they can get very irritating. Make sure to always remain healthy with the help of a healthy lifestyle. Never neglect any pains and headaches. Try these simple home remedies out for the best results before taking oral medications. If any of these worked, share your thoughts with us!

Frequently Asked Questions and Answers:

Q1. What is the difference between migraine and headaches during pregnancy?

Ans: Migraine headaches are quite different from tension or stress headaches. You may have such stronger headaches if you are already prone to migraines. These are the result of blood vessels enlarging in the brain and can bring in sharp pains.