Don’t we all agree that we need to watch out what we eat in this period? That being said, including all the fruits are not always beneficial and will not always work in your favour. Why do we say this? Because below given is a list of fruits to avoid during pregnancy. They do more harm than good for the growth of the baby and your body. Read on to know what fruits are not good for pregnant women. This article helps us to be aware of what fruits we should be cautious about during pregnancy.
It is time to update your list of fruits you must and must not include in your pregnancy stage. Take a look below.
What Fruits to Avoid During 1, 2, 3 Trimesters:
Let’s take a look at the list of fruits not allowed for pregnant women.
1. Papaya Fruit:
Papayas particularly the unripe plus semi-ripe diversity are rich in latex that has to evade throughout pregnancy. It can initiate untimely labor as papayas activate uterine contractions. They can cause the uterus to have spasm; moreover, as a result, it will initiate miscarriage. Additionally, green papaya encloses prostaglandin plus oxytocin, which can both play a role in inducing labor contractions.
2. Litchi Fruit:
Litchi is one such fruit that is not good during pregnancy. Although the litchis are great in taste and attract us with their shape and colour, it is not regarded safe for pregnant women. It is responsible for body heat. Excess consumption of litchi can lead to fetal derangement, bleeding, abdominal pain heartburn, or harm to the fetus, moreover can even lead to miscarriage.
Read Also: Best Choice of Fruits to Eat in Pregnancy
3. Peach Fruit:
Peaches can lead to bleeding internally if consumed in excess by pregnant women as it generates more heat. The covering hair of peach can moreover cause allergy which leads to itching plus burning in the throat. Increased consumption leads to an increase in folic acid causing rashes, cramps and nausea. Peaches, therefore, have a bad name of being regarded as an unsafe fruit during pregnancy.
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