What helps hair regrowth best?

Is it possible to regrow hair?

While some women snatch whatever comes to hand trying to enhance hair regrowth, it would be much smarter to rely on science and opt for the most effective methods. With this idea in mind, we’ve collected an impressive number of ways to regrow hair taking into consideration hair loss causes and your possible preferences.

By freepik.com Can You Naturally Regrow Hair?

Let’s make it clear – our hair density and the speed of its growth are genetically determined. Since gene therapy has been still developing, that is the part we can influence in no way. Another part we cannot change either is dead follicles. If they are closed, scarred or shrunk, nothing can reanimate them.

However, our follicles develop cyclically, sequentially entering one of the three phases: active growth, transitional stage, hair loss, and rest, followed by the next growth stage. Natural hair regrowth stops when the follicles get stuck in the rest phase. To renew the process, we need to wake up those sleeping beauties located at the depth of 0.3-0.5 cm from the skin surface.

So, how to regrow hair without pulling out the big guns like surgical hair restoration? As there are several factors that trigger alopecia and prevent follicles from doing their job properly, we need to:

– watch out for hormones;

– avoid and manage stress;

– ensure healthy nutrition;

– cleanse the scalp thoroughly;

– promote microcirculation.

Now, let’s see what home remedies can help us cope with at least some of these tasks.

Home Remedies for Hair Growth

– Massage is an obvious choice to ensure hair regrowth for women. Not only does it improve blood circulation providing follicles with energy and building materials for hair growth, but it also seems to enhance hair thickness by stretching dermal papilla cells. Besides, massage is recognized for its relaxing effect, which adds to stress management, especially when combined with essential oils. The latter can also be used to further increase blood flow to the scalp, so don’t hesitate to avail yourself of this double impact.