Known as the ‘super-food’ and being famous as wolfberry, the Goji berries are one of the few ingredients that are useful and beneficial for the entire body’s health and needs. These were originated in Asia and are used for fighting against major skin problems. Goji berries were originated in the 21st century. They are also famous with their scientific names which are Wolfberries, Fructus Lycii, and Gougizi. In this article, we provide 20 amazing goji berries benefits and its nutritional values for skin, hair and health.

This high amount of nutrients which helps these berries to bring out the best of their benefits to their users. It is not only used for eating purposes but is also used for medicinal purposes. Goji berry is one of the popular ingredients in most of the Chinese, Korean medicines along with being one of the ingredients in natural ways of strengthening the health, hair, and skin.

What is Goji Berry?

Despite its numerous benefits, not much of the people are aware of what are Goji berries? These berries are the delicious berries which belong to the Lycium Barbarum family or to the Lycium Chinese family of plants.

These are orange-red berries which are bright and juicy in their appearance. These berries are the recent trend in the market because of their benefits for a healthy personality. These are generally a mix of sweet and sour flavours which tends to impress its users.

Types of Goji Berries:

Now, when you are clear of the fact about what are Goji berries, then you should also get an idea about the various types of Goji berries available in the market. All the Goji berries available in the market are of the same kind, though the difference is generally in their sizes and taste. Most of the Goji berries have a sweet and sour taste while some may have the tomato-like taste and some may have little of tanginess in its flavours. You can choose any of these Goji berries and can expect the same benefits for your skin, health, and hair.