1. Corn flakes are not homemade; in fact, it is impossible to make at home. They are commercially available. Commercially available flakes have a high content of sugars, fat which are unhealthy for the mother to be and the unborn baby during pregnancy.
2. Excess consumption of corn flakes during pregnancy lead to intestinal gas troubles and abdominal pain, which feels like the stomach is bloated, causing discomfort.
3. The cornflake grains are acidic in nature. Hence when consumed excessively, the acid content in the body increases, causing acidic an acidic state in tissues and blood.
4. Commercially available flakes have a high glycemic index in them if consumed excessively by pregnant women. It may lead to gestational diabetes, which in turn harms the development of the unborn baby.

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Tips to Remember for Eating Corn Flakes While Pregnancy:

During pregnancy, the mother will have weird cravings, of having spicy foods or pizza or even eating corn flakes at odd times. Moreover, the pregnant lady cannot avoid her cravings, and straight away follows what her mind wants to do it. So, there are some tips to remember for pregnant women concerning corn flakes.

• It is good to have any food in moderation. Corn flakes also stand in the same queue. If you have the habit of starting your day with corn flakes before you were pregnant, always have them in moderation during pregnancy.
• Do not forget to check for the expiration date. Avoid corn flakes that are expired and also which are nearer to the expiration date.
• Do not stock up corn flakes in the house. Always visit a store and buy fresh corn flakes.
• The best way to eat corn flakes is with warm milk. Add some fruits and honey to the mixture for an altered taste.
• Do not hesitate to consult your nutritionist regarding the corn flakes. Always take the advice of your doctor/ nutritionist before changing your diet.
• Finally, it is better to have corn flakes only for breakfast.

Best Corn Flakes Flavors for Pregnant Ladies:

There are different flavors of corn flakes available in the market, and you would be confused about which ones to choose during pregnancy. Try out the following ones: