The aroma of coffee every morning has the power to refresh our mind and gets us ready for the day. While coffee with milk is one kind of beverage and black coffee is a healthy beverage, has gained great momentum across coffee lovers in the world. Apart from being rich in caffeine, black coffee has numerous health benefits to offer. But how do you consume black coffee and in what quantity? Well! Right from the types of black coffee to how to consume this healthy beverage, here is everything you would love to know. We have also added 15 proven black coffee benefits for you to note.

Black Coffee vs Milk Coffee:

If you thought coffee would taste good only with milk, then you don’t know the awesome taste of black coffee. Milk, of course, is rich in calcium, proteins, minerals and vitamins which add to the nutrition. But, black coffee, the plain coffee boiled in water without adding milk has a strong flavour, is slightly bitter to taste but is highly nutritious. It has all the antioxidants that benefit the body in many ways. It helps manage various health conditions like cancer, liver disorders, memory issues etc.

Coffee has high amounts of flavonoids, more flavonoids than even wine. This makes coffee a powerhouse of tastes, a wonderful combination of nutty, fruity, sweet and floral flavours. Adding milk to your coffee may reduce the positive effects of antioxidants on the body. So, prefer black coffee over milk coffee and see the difference for yourself!

Types of Black Coffee:

Coffee is originally from Arabia but black coffee has become popular around the world. The cultural influences and diversity in regions have shown different ways of serving this drink. Let us look at some popular types of black coffee, each with a unique flavour and taste.

• Espresso.
• Americano.
• Long Black.
• Batch Brew.
• Drip Coffee.
• Ristretto.
• Doppio.
• Instant Coffee.
• Pour Over Coffee.
• Vacuum Coffee.
• AeroPress Coffee.
• Immersion Coffee.

Nutrition Value Of Black Coffee:

Coffee is a beverage to keep you alert and product through the day, thanks to the caffeine in it. But, not many of us know the nutritious value black coffee offers. Scroll down to know.