The White Tea was first formed in 1876 in the English Publications. It was known to be black tea by some scholars but later on, it was recognized as white tea. The white tea India is now the best example where it is prepared in large amounts and exported. It is born with a number of nutritional facts for the body and to help release humanly pain. One of the best white tea brands is Lipton white tea which can be consumed for weight loss. Such more brands are possible for white tea that can really provide you with some beneficial stuff. In this article, we explore some best white tea benefits for health, hair and skin, along with side effects.

What is White Tea?

White tea is a nutritious tea which is considered suitable for health. The high-quality white tea is responsible for providing a high amount of proteins, carbohydrates, and vitamins for the bodybuilding. Also, different types of white tea are responsible for different functions and properties of the body. So, one can choose the best quality white tea for direct consumption.

Types of White Tea:

The types of white are:

• Ceylon White.
• African white.
• Darjeeling White.
• Imperial Himalaya white tea.
• Long Life Eyebrows.
• Tribute Eyebrow.
• White Peony.
• Silver Needle.

So, these are some of the best white teas in the world for consumption which can help you in your desire. These are also expensive but worth too.

Is White Tea Healthy?

Yes, white tea is a very healthy and nutritious tea for the body. The white tea antioxidants are the best example as they can help improve our immune system without any kind of side effect. Some of the best white teas are found in India as Asian white tea. One can enjoy a remarkable amount of benefits by drinking white tea.

White Tea vs Black Tea:

The difference between white and black tea are:

• White tea is a Chinese beverage and it is not oxidized. Black tea is a popular tea of the western world and also it is fully oxidized.
• White is having the least amount of caffeine while black tea is having a large amount of caffeine.
• White tea has a sweet, mild, and flowery taste. Black tea is flavoured with added fruits and spices.
• White tea is not having spices included but black tea gives a taste of ginger.

So, these were some of the basic difference between the two.