Ingredients:

• 1 cup of frozen strawberries
• 2 cups of milk
• 1tbsp honey
• 1tsp vanilla extract

Method:

• In a blender add all the ingredients
• Blend until you get a smooth paste
• Pour in a glass and serve

Strawberry Juice During Pregnancy:

Homemade strawberry juice is very healthy, tasty and irresistible during pregnancy, and the recipe is so simple that even a kid can make it. You need to add all the ingredients in the blender and blend it. Check out the recipe here

Ingredients:

• One bowl of strawberries
• 1 slice lemon
• Salt and sugar as per taste
• Chilled water or ice cubes

Method:

• Wash the strawberries nicely under running water and remove its stems.
• Roughly chop the strawberries
• In a blender add the chopped strawberries, lemon juice, ice cubes salt and sugar (as per requirement) and blend until you get a smooth paste
• Add water as per requirement
• Serve chilled with strawberry chunks if you like

You can also pair the strawberry with protein and cottage cheese, that will help you give the necessary nutrients for the body.

Craving Strawberry for Pregnant Ladies:

Craving strawberries during pregnancy is good as it is known to have health benefits for the body. It is packed with essential nutrients and is rich in fibre. Fruits and vegetables are an important part of any healthy diet and should be especially abundant in your kitchen when you’re pregnant. Folic acid will help prevent neural tube defects and promote a healthy birth weight. Potassium in strawberries regulates blood pressure. The vitamin C will benefit the baby’s bones and teeth and increase collagen in baby’s connective tissue.

Well, now you know about the numerous benefits of eating strawberries during pregnancy! And as we all know that pregnant women often complain about craving for something sweet, so as stated earlier, if these women were to have something natural instead of the artificially sweetened eatables then why wouldn’t it be beneficial?