How to make hair grow faster?

How to make my hair grow faster? What makes hair grow?

Let’s start with understanding what influences hair growth.

It depends on your gender, age, genetics, nutrition, hair care routine, hormones, blood flow, microbial balance, medications, environmental setting, seasonality, nervous system, and overall health. While some of these factors cannot be changed much, others should be tuned if you want to make your hair grow faster and longer.

How fast does the hair grow? It’s possible to get ½ inch of extra length in a month. In a year, this will give you 6 inches.

So, get ready to save our tips on how to get the most out of Mother Nature and to grow hair fast by correcting your daily routine.

Fast Hair Growth Products

As we know, our hair grows from the inside and we need to supply its cells with a sufficient amount of nutrients while focusing on the most hair-friendly products for natural hair growth.

– Eggs

Filled with protein, eggs are a natural growth-boosting product for hair as it needs those bio molecules for the follicles to stay strong. The yolk is rich in biotin required to produce keratin – the building material of our hair. Add zinc, selenium, iron, vitamin A, D, and B-vitamins to this list and make sure to consume enough eggs to avoid the deficiency of some valuable hair-health agents.

– Berries

Almost any kind of berries is packed with vitamin C, a strong antioxidant that protects our hair follicles from damage caused by free radicals. In addition, this vitamin participates in collagen production to stimulate hair growth even more.

– Spinach

To provide your body with the necessary amount of vitamin A (which is famous for its contribution to sebum production), don’t hesitate to add spinach to your daily diet. Not only does it improve scalp moisturizing but it also enhances oxygen supply to the cells thanks to its high content of iron.