5. Essential Oils Use:

Take a few drops of peppermint, rosemary and eucalyptus oil in a bowl of hot water and soak the feet in it for a while. The essential oils will surely help in relaxing the muscles and easing the pain. It should be done for 10 minutes every day till the problem subsides completely.

Precautions: Certain essential oils like Rosemary, Oregano, Peppermint, Basil, Sage and Juniper are believed to give early uterine contractions. It is better to avoid them.

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6. Peppermint Tea:

Have a cup of peppermint tea each day or else that of chamomile to ease the muscles and treat the pain not only in the foot but various other parts of the body. Along with offering great comfort, Peppermint tea also works as a great foot soak. You can add 2 tea bags to a tub of warm water and soak your foot for instant relief.

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7. Mustard Seeds:

Mustard seeds reduce inflammation, swelling and pain by improving blood circulation. Make a paste of the seeds and add to warm water soak. This should be used on foot for 15-20 minutes every day to get maximum benefits on the treatment of pain in the foot.

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8. Sage:

Take some sage leaves and boil it with some apple cider vinegar. This should be left to simmer for about 10 minutes. Now soak a wash cloth in this liquid and apply it well on the foot while pressing it gently to cure the pain. The anti-perspirant and anti-fungal properties of Sage can offer great relief from itching and pain due to infections.

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9. Get a Massage:

A gentle massage on the feet using some good quality olive oil mixed with a little clove oil can really help in the treatment of pain by relaxing the muscles strain and improving the blood flow to the region. Do it every day for maximum output on the crisis cure.

Precautions: If you are a pregnant woman, take a doctor’s advice before getting a massage done. Straining your pressure points can stimulate early labour or even abortions.