Moringa oleifera tree in India is found in the Himalayan regions and belongs to the family of Moringaceae. Almost all the parts of this moringa tree are used in some of the other ways for delivering the health benefits to the users. The scientific name with which moringa (Sahijan) is famous is known as moringa oleifera. You can also make use of moringa seeds for fighting against a number of body problems with least efforts. It is believed that the origin of moringa was in Africa and Asia and the nearby regions in 2000 BC.

Do you know that moringa oleifera is not just famous for its health benefits but is also famous for its variety of names in different languages? Here are some of the names with which moringa (Sahijan) is famous in different languages:

• Hindi: Sahijan and Munaga
• Telugu: Mulaga
• Tamil: Murungai
• Kannada: Nugge Mara
• Malayalam: Sigru
• Marathi: Sujna
• Punjabi: Sanjina
• Rajasthani: Lal Sahinjano

What Is Moringa?

If you are not aware of what is Moringa, then you are not alone. There are a number of people who are still not aware of what is moringa tree and also with the moringa oleifera nutrition. Despite being a newcomer, Moringa oleifera has made its distinguished place amongst the users.

It is also known as the drumstick tree or miracle tree which delivers a number of benefits to its users. It is a fairly large green tree which is native to North India but is famous throughout the world for moringa benefits and side effects.

Is Moringa Good For You?

Are you still thinking is moringa good for you? If so, then to clear your confusion, yes, moringa is extremely beneficial and good for you. You should be sure of the moringa dosage for reaping the best of its benefits.

Moringa contains many vitamins and minerals with which it targets all the problems of the body and delivers its users with the required and essential benefits.