3. Ginger:

Ginger has a natural anti-inflammatory effect against respiratory infection, and ginger tea may help bronchitis symptoms. While making tea, ginger can be added to it.

Required Ingredients:

• Ginger.
• Pepper.
• Cloves.
• Honey.

How To Prepare and Use:

• Steep all the above ingredients in hot water and drink.

How It Is Helpful:

• The anti-inflammatory property of ginger eases symptoms of bronchitis.

Who Should Avoid: Some people may be sensitive to ginger, so it is safer to exercise caution and take it in smaller quantities. Do not take ginger as a supplement if one is pregnant or breastfeeding, have a heart problem, diabetes, or any type of blood disorder.

4. Garlic:

Garlic for bronchitis cough has many healing properties. People who are not able to consume fresh garlic can use it in the form of medicines.

Required Ingredients:

• Raw garlic.
• Milk.

How To Prepare and Use:

• Roughly crush 3 cloves of garlic pod.
• Add crushed garlic to a cup of warm milk.
• Consume it before bedtime to give you quick relief.

How It Is Helpful:

• Garlic has antiviral and antibiotic properties.

Who Should Avoid: Those who have a bleeding disorder, must exercise caution while consuming garlic and take it in small amounts.

5. Humidifier:

The best way to seek relief from bronchitis is to keep the air in the workplace or home moist with a humidifier for bronchitis cough. The National Heart, Lung, and Blood Institute recommend a cool-mist humidifier or steam vaporizer to do this. The humidifier forces moisture into the room in the form of an invisible mist.

Required Ingredients:

• Humidifier

How To Prepare and Use:

• Change the water regularly.
• Clean the filters regularly.
• Make use of distilled water.

How It Is Helpful:

• Reduces coughing.

Who Should Avoid: Keep it away from children.

6. Jaggery:

Jaggery can help prevent respiratory problems like bronchitis, asthma, etc. It can treat cough and cold effectively. Jaggery benefits the respiratory system by soothing the soft tissues of the throat. It has a warming effect that controls the temperature of the body and helps during winter. It is recommended to eat jaggery with sesame seeds (3).