We all want to stay fit, and for many of us, staying healthy means a slim body. Losing weight is not so severe anymore. Drinking herbal tea for weight loss is very useful. Tea originates in China and Southeast Asia. For hundreds of years, consumption of herbal is beneficial for our health and has excellent taste. Naturally, caffeine-free, various herbs and spices in herbal tea and its benefits make it enjoyable worldwide even today.

Researches document the Chinese have been using herbal tea as a medicine for around 2000 years. Eventually, explorers introduced herbal tea to Europe in the 17th century. So removing that excess fat could be as effortless as sitting back and drinking tea all day. Yes, herbal teas indeed have the potential to help us lose weight. Here are our 15 best herbal teas for weight loss that work effectively.

• What is Herbal Tea?
• Types of Herbal Tea for Weight Loss
• How Does Herbal Tea Aid in Weight Loss?
• Best Time to Drink Herbal Tea for Weight Loss
• How Much Weight Can You Lose with Herbal Teas?
• Best Herbal Teas for Weight Loss

What is Herbal Tea?:

Unlike traditional drinks, herbal teas are extracts from dried fruits, flowers, spices, or herbs. Instead of sugary beverages, herbal tea is a healthy and tasty way that helps in weight loss. Herbal teas provide natural remedies for a variety of ailments. Herbal teas are extracts from all parts of plants that are digested quickly. Researchers have begun to find evidence supporting some of the traditional uses of herbal teas.

Types of Herbal Tea for Weight Loss:

The benefits of various herbal teas are different depending on the plants they are extracted. After water, many people drink herbal tea the most in the world. Anise tea, green tea, oolong herbal tea are some popular types of herbal tea. This article gives you a lot more varieties of herbal teas for weight loss.