The GM diet plan or the General Motor Diet Plan is a 7-day diet program. It focuses on healthy and clean eating to enable natural weight loss. Unlike the other programs which involve a lot of meat or pure starvation, the GM diet Vegetarian plan can balance them both. It prescribes a generous portion of fresh fruits, vegetables, brown rice and other healthy options to offer a wide variety of options for Vegetarians. In fact, it is a veggie lovers delight, with each day focussing on different foods from the vegetarian meal plan. In this article, we shall learn more about the GM diet Veg in detail!

What Is Veg Gm Diet Plan?

The GM diet plan vegetarian is a 7-day challenge, in which one can binge on different foods like fruits, vegetables, dairy and brown rice. It is an Indian friendly diet program, which allows replacement of beef, originally prescribed in the main GM diet plan. Many plant-based protein sources like Soya act as a perfect replacement to meat, making it ideal for vegetarians.

Is GM Diet Veg Plan Healthy?

The Veg GM diet plan is considered to be one of the healthiest ways to lose weight fast. As per the plan, relying on an exclusive diet of fruits, raw or cooked veggies can cleanse the internal system and flush out toxins. It can also improve digestion and metabolic rate, thanks to the high amounts of dietary fibre in these foods. The diet also brings a natural glow on your skin, along with a slimmer waste at the end of the challenge.

How Does Veg GM Diet Plan Work?

The Veggie GM diet works by supplying the body with low-calorie, low-carbohydrate foods like fruits and vegetables. This enables the body to use stored fats and carbohydrates to generate energy. It also minimises your food cravings due to the high amounts of natural sugars in fruits, which indirectly aids in weight loss.