BeautyHair care

Does Sweating Cause Hair Loss?

Tips to Prevent Hair Loss through Sweating:

The essential tips to follow are:

1. Cooling Oils:

This can be considered as one of the most effective methods to prevent excessive sweating during the summer season. Certain natural ingredients from the plant resources like the Lemongrass oil extracted from lemon grass, coconut oil extracted from dried coconut, tree tea oil extracted from the tea plants which are called as cooling oils can be used to pamper your hair and reduce sweat. Since these oils are made out of natural plant substances, the fragrance that they spread also is exclusive and pleasant, giving the scalp a cool and refreshed feel.

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2. Hair Masks:

Hair masks are one of the best natural hair care treatments to try during summers. Prepare fresh hair mask with best hair care fruits and home ingredients like avocado, strawberries, banana hair masks are best. Applying hair mask twice in a week can help to maintain healthy hair in summer. It also vitalizes hair and aids hair growth.

3. Antiperspirants:

Unscented perspirants can also be used to control excessive sweating in the summer season. Rub an unscented antiperspirant on your scalp and forehead. Antiperspirants containing aluminum chloride hexahydrate are quite effective at reducing sweat. Apply the antiperspirant at night so it has time to soak into your skin. If regular antiperspirant doesn’t work, try a 2 percent diphemanil dusting powder.

4. Avoid strong-smelling or spicy foods such as onion, garlic, and hot peppers

5. Avoid wearing tight-fitting caps and hats as this will make the head sweating worse.

6. Wash your head, scalp and face well every day to reduce oil and dirt buildup. Use a non-soap cleanser for your face.

7. Rose Water Rinse:

Rose, the most fragrant filled flower loved by all can be used to add fragrance to your hair. Add some rose water to the water before you rinse your hair. You can use some fresh rose petals as well to bring in the natural look and feel. Roses also act like anti-dandruff agents and therefore, by treating dandruff, sweat doesn’t become smelly, thereby making your hair smell great!

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