18 Amazing Benefits Of Green Tea For Skin, Hair & Health
The consumption of green tea has its origin in China during the rule of Shennong emperor. Thus, the origin of green tea is native to the regions of China and then spread to the entire world. Thanks to the nutritional value of green tea that it got instantly accepted by the entire world right after its introduction. It is assumed that the discovery of green tea and the various green tea benefits are began during the time of 2737 BC. After this, there was no looking back for green tea and its benefits for the entire world.
Green tea belongs to the family of Theaceae under the kingdom of Plantae. Other than the common name of green tea, it is also popular with its scientific name is Camellia Sinensis. The active compounds available in green tea are polyphenol along with various antioxidants and vitamins. Thanks to these active compounds that green tea is known for its benefits for improved and stronger health.
What Is Green Tea?
Despite the various benefits that green tea delivers to the body, there has not been much information with the people about what is green tea. This tea is made using the Camellia sinensis leaves after they undergo the processes of oxidation as well as withering. The different varieties of green tea differ from one another based on various factors such as the time of harvest, climatic conditions, their growing conditions, etc.
Different Types Of Green Tea:
Along with the various uses of drinking green tea, there are quite varieties of green tea available in the market. Are you aware of the various types of green tea? If not, then have a look at these possible varieties of green tea available in the market:
- Sencha Green Tea: Sencha green tea is one of the most popular green tea which is generally used in households.
- Fukamushi Sencha Green Tea: This is the variety of green tea which is similar to Sencha green tea but is steamed for a longer time.
Other than these popular varieties of green tea, some of the other types of green tea are as follow:
