You and your occasional glass of wine is a story everyone knows of, but they worry that gets everyone is the same. Now that you are pregnant, will it be easy for you to get rid of your wine comfort? Is it harmful to the baby to have wine when pregnant? With conflicting theories that all tend to confuse you, which path do you ultimately follow?

So, needless to say, when you are pregnant, everything needs extra caution and scrutiny since now everything holds a potential power to harm either you or your baby, even if you think you have been consuming it for so long and it should be safe. Much of that goes for the wine you have been having so far as well. You might have heard stories both ways- how the mother gave birth to a healthy baby despite the wine and how a mother couldn’t. So are the harmful side effects of wine just an older woman’s tale and it has no impact on your child? The risks might not be directly involved, but they exist and are very real. So refrain from raising a toast and read on.

First, let us brush through some facts you need to know before you pour yourself another glass of wine.

• It isn’t safe to drink alcohol since it risks your child to FSAD. FSAD stands for foetus alcohol spectrum disorder and can put you into risk as well apart from affecting your unborn child’s growth.
• Even the tiniest glass of red wine during pregnancy can have an effect as bad as that of having a can of beer. Think wisely since all your alcohol is in the blood and can reach your baby through your umbilical cord.

See More: Red Wine Benefits for Health

• All pregnancies are different and every woman and their body type are different. How your body reacts to your condition and wine is independent of others’ opinions. What might lead you to trouble might not change a single thing about another mother. However, you need to know that your baby’s growth is affected by the amount of drink. The more you have the more it affects your child. Does not necessarily mean it is entirely okay to drink even a little.
• When you aren’t pregnant, a glass of wine enhances your diet and makes healthy digestion possible. However, the scenario is entirely different in pregnancy, and views are debatable. Red wine does help soothe your nerves and is thus recommended by doctors in France, however is entirely avoided by physicians in the US who think red wine might lead to adverse issues in your unborn baby.
• So, even if you get an okay from your doctor, always remember to note exactly how much he deems okay. How much alcohol content in the wine is considered safe is another topic that you need to put stress on. After all, you need enough support to get you through the months when it comes to your child’s health, especially when you have trouble staying off-limits.
• Your alcohol intake and FASD risks are directly proportional, so you need to be honest and talk to your health care provider right away about the details and what can be done from that point on. It might not be possible to determine if your baby has FASD. You can keep diagnosing your pregnancy instead to know if everything is all right with the pregnancy. Early help in the pregnancy can most certainly help your child reach where he should be in the development and growth ladder.

See More: Energy Drinks While Pregnant