Be Patient and Stay Committed
Those under 30 shouldn’t worry about poor beard growth yet. And if you’re still in your teens or 20’s, be patient during the process. Give yourself at least a month to several weeks in case it just takes your body more time than others.
Improve Your Health
Improving your lifestyle, from diet to sleep to exercise to stress relief, is sure to improve your chances of growing a real beard. Don’t forget to get at least 7 hours of sleep every night to increase hormone production.
Take A Multivitamin
Certain vitamins are essential to healthy skin, nails, and hair growth. While VitaBeard is one such dietary supplement marketed to men who want to grow a beard thicker and faster, the truth is any quality multivitamin offers all the same nutrients and benefits at a fraction of the price.
Talk To A Doctor
If you’ve tried everything and nothing works, then you might consider seeing a specialist. The right doctor may be qualified to identify whether your lack of facial hair is caused by an issue with your skin, a hormone imbalance, or simply genetics.
You Can Grow A Beard
For men who can’t grow a beard, it’s clear that there might be a number of reasons why, from your genetics to your lifestyle. While factors like our genes or age can’t be changed, there’s no doubt that improving your health can give you the best chance of growing a beard at the fastest rate possible for your body. Plus, there’s always the side benefit of being fitter, looking better, and generally feeling more confident. And if all else fails, embrace the soft skin on your baby face and be happy with your youthful look.
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