Read: Sources of Drinking Water in India
10 Best Flavors in Ice Cream:
There are countless numbers of ice cream flavors. Considering the popularity of the ice creams amongst the people, the makers are constantly coming up with new flavors. Along with the traditional vanilla ice cream, chocolate ice cream, mango ice cream, etc. there are now many different flavors available.
The top 10 flavors of ice cream are as follow:
- Raspberry Ice Cream.
- Coffee Ice Cream.
- Caramel Ice Cream.
- Sea Salt Ice Cream.
- Bubble Gum Ice Cream.
- Cookies and Cream.
- Mint Ice Cream with Chocolate Chip.
- Strawberry Ice Cream.
- Lemon Sorbet Ice Cream.
- Peppermint Ice Cream.
Kulfi Ice Creams are also a good option in ice cream flavors which is made using all the Indian ingredients.
Health Benefits of Ice Cream:
Would you believe if we say that eating ice creams is beneficial? As a surprise, eating ice creams can bring in a number of benefits. Yes, you heard it right. Ice creams have many health benefits. Some of them are as follow:
- Source of Vitamins: Ice creams are a great source of Vitamins that are essential for our body. Ice creams are a rich source of Vitamins A, B, B12, C, D, E and K. It also prevents blood clotting.
- Reduced cancer risk: Not many people are aware of the fact that ice cream reduces the risk of cancer. The presence of an adequate amount of calcium in ice cream helps in reducing the cancer-causing cells.
- Rich in energy: Ice cream releases the required amount of energy in the body using the carbohydrates, fats, and proteins present in them.
- Reduces stress: Ice cream can stimulate the hormone of happiness in the body called ‘thrombotonin.’ The release of more of happy hormones reduces the amount of stress in the body.
Read: Popular Types of Desserts
Irrespective of the age, we all love eating ice cream for years now. Along with delivering the tastiest experience, the ice creams are also beneficial for health. Thus, now, you can quit thinking before grabbing your favorite flavor of ice cream. Do let us know which ice cream flavor is your favorite and how you like to accompany it with? Comment below your love for ice creams. We would love to hear you out.
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