How To Make:

• Soak some fenugreek seeds in water overnight.
• Consume it first thing in the morning.
• You can also try adding roasted fenugreek powder in milk.

Side Effects:

• Consuming too much fenugreek can cause stomach upset.
• Use only one spoon of seeds per day.

6. Fennel Seeds:

Fennel (saunf) is again a herb. It is an estrogenic herb that helps to increase breast size. Try and include fennel or fennel seeds in your diet but avoid too much intake.

How To Make:

• Make Fennel tea by boiling fennel seeds in water.
• Consume it every day with a dollop of honey.

Side Effects:

• There are no known side effects on fennel except that it can cause rashes due to sunlight.

See More: How To Increase Breast Size In 2 Days

7. Red Clover:

Red clover is an effective herb this herb is also considered to enhance breast size. This herb contains four different phytoestrogens which include compound genistein. Genistein this is really beneficial for breast growth. To use red clover herb you can easily make a sweet infusion of dried flowers.

How To Make:

• Steep 1 to 3 teaspoons of the dried flowers in a cup of hot water.
• Allow these petals to steep for about 10 to fifteen minutes before drinking the water.
• Drink this water 3 times a day.
• In the market, you can also get red clover capsules from any health store or medical store and use these tablets according to label instructions.

Side Effects:

• Excessive consumption of red clover can lead to vaginal bleeding, nausea and decreased sexual drive.

8. Cherries and Strawberries:

Fresh cherries and strawberries are also a good source to increase the cup size. They increase the production of estrogen hormone. Estrogen is nothing else but a female sex hormone that is responsible for the growth of breast and helps women in attaining a perfect curve for their bodies by enhancing their breast size.