fire mudra
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Health & wellness
6 Easy Yoga Hand Mudras For Weight Loss You Must Try!
Yoga has been one of the most influential forces in Hinduism and Buddhist traditions. Through several studies formed across centuries,…
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Health & wellness
Surya Mudra (Fire Gesture) Meaning, How to Do and Benefits
Hand gestures or Mudras are an integral part of Yogic practice whose popularity is spreading globally. Surya Mudra is a…
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