23. Use Sunscreen Lotions:

It has been found that wrinkles in nearly 90% of cases are caused due to excessive exposure to the sun. Therefore never forget to step out of your home without applying sunscreen. Whether it’s summer or winter, it doesn’t matter. Remember that it is better to prevent any damage to your skin rather than fix it later. Use sunscreen with an SPF of at least 15. Try to reapply it every two hours, and if you are swimming, then apply it more often.

See More: anti-ageing Skin Care Tips

24. Don’t Use Foundation Make Up In Summer:

During summer, don’t use foundation. Try to keep it clean and scrubbed. Use sunscreen, but a lotion because it is lighter and stays on longer. One can even use sunscreen with a matte look as it works as sunscreen plus foundation.

25. Use Protecting Accessories During DayTime:

Wear protective clothing- wear long sleeves shirts, jeans and sunglasses. One can accessorise it with a wide-brimmed hat or can use an umbrella for shade. You have to follow this useful and valuable simple skincare tip.

26. Quit Smoking:

If you smoke, the best way to protect your skin is to quit. Smoking makes the tiny blood vessels of our outermost layers of skin narrow, decreasing blood flow and making skin look older and contributing to wrinkles. It damages collagen and elastin, which are the fibres that give our skin its strength. Even the continuous expressions you make when smoking, such as pursing your lips when inhaling and squinting your eyes to keep out smoke, can reduce wrinkles.

27. Healthy Diet:

A healthy diet can help you look your best. Diet rich in vitamin A, C & E and low in unhealthy fats and processed or refined carbohydrates might promote younger-looking skin. Eat plenty of Organic fruit and Organic vegetables (get a variety). Eat oily fish such as fresh and wild mackerel and wild salmon (to get glowing skin). Berries are rich, and vitamin C and antioxidants and have a tiny glycemic index, so they won’t raise your blood sugar. Adding coconut oil to your diet will help to moisturise and smooth your skin. Munch on nuts more often as the high-quality fatty acids and oils help skin rejuvenation and skin repair.