Every woman, when pregnant, wishes for only one thing that she should have a healthy and safe delivery. This depends on the diet that she follows during pregnancy. During this time, the pregnant lady also experiences different cravings, but she should be cautious in choosing what to eat and drink. Raspberry leaf tea is one such elixir drink that can be consumed by pregnant women, which can be beneficial in the later stages of pregnancy. Not only during pregnancy, but also it is beneficial for women to ease menstrual cramps, and hence it is considered as women’s best friend.

What Is Raspberry Leaf Tea?

Raspberry leaf tea is one of the most beneficial herbal tea that is extracted from the leaves of the red raspberry plant. This plant is commonly found in Europe and some parts of Asia. For centuries these leaves were used to treat various health ailments and also used to induce labor in pregnant women. Hence this tea is considered one of the best herbal teas to drink.

Is it Safe to Drink Raspberry Leaf Tea During Pregnancy:

After quality research done by the experts, they said that drinking raspberry leaf tea during pregnancy is perfectly safe as long as you drink it in limited amounts. Some of them say that drinking this tea during the first trimester may cause some problems in bowel movements, but this tea is very beneficial during the 2nd and 3rd trimesters. Overall, it can be said that drinking Raspberry leaf tea is absolutely safe.

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When to Start Drinking Raspberry Leaf During Pregnancy:

Red Raspberry leaf tea is recommended to consume during the second and third trimesters of the gestational period. When you start drinking during the second trimester, this tea helps in strengthening the uterus and aids in stimulating the contractions. Consuming this tea during the final stages of the gestational period can induce labor and aid in safe delivery. Some women, who have the habit of drinking this tea before pregnancy, consumes even during the first trimester to ease nausea and vomiting. But, it is recommended to avoid during the first trimester.