How To Consume Moringa Powder :

• Moringa powder soup helps in fighting depression. The one tablespoon of moringa powder should be added to water and boiled.
• Once the content is cool, add some pepper and salt and you can consume it like a regular soup.
• If needed, you can also add vegetables of choice to make it taste as per your preference.

7. Good For Pregnant Women And Lactating Mothers:

The moringa leaf powder is good for pregnant women as it helps in regulating blood and also a new generation of red blood cells. It also contains vitamins and proteins which is more required during pregnancy time. The most important benefit of moringa leaf powder during pregnancy is that it helps in building strength and the iron content helps in generating more number of red blood cells.

How To Consume Moringa Powder :

• Add a teaspoon of moringa powder to a teaspoon of honey, few drops of lemon juice and a few drops of ginger.
• Then add this paste to the required amount of water and consume it along with the breakfast.
• This will help pregnant women.

8. Improves Immunity:

The moringa powder helps in rejuvenating the cells and it also plays a major role in generating new white blood cells which help in developing immunity. There are moringa capsules available in the market which can be consumed directly like any other tablet and it is suitable for any age group people.

How To Consume Moringa Powder :

• The moringa powder can be consumed along with regular breakfast or it can be consumed as capsules.
• The quantity is again the same one tablespoon and it should not exceed it.
• Anyone from kids to adults can have these capsules.

9. Controls Blood Pressure:

The benefits of moringa powder include containing the blood pressure inside the line. It controls the blood pressure level and also regulates it according to your diet. The blood pressure level can be easily maintained and regulated with a tablespoon of moringa powder a day.