Are you worried about the bruises caused by an injury? It makes your skin look unattractive, along with the pain and swelling it causes. If you have a sudden injury, it causes rupture of blood vessels resulting in bruises. Trying some home remedies for bruises can give you quick relief.

Some of the eminent signs of bruising are that the affected area has black and blue discoloration and pain and swelling. Try some of the best home remedies for bruises mentioned in this article without causing any side effects.

TOC:

• Causes of Bruises
• Effective Home Remedies for Bruises
• Foods that Heal Bruises Faster
• FAQ

Causes of Bruises:

Bruises are the result of physical injury, be it small or big. Here is the list of some of the causes of bruises.

• Microscopic tears in blood vessels are the result of exercising vigorously, especially in athletes such as weight lifters resulting in bruises.
• Bruises are a common symptom in people who use blood thinners.
• There is an indication of a bleeding disorder if there are unexplained bruises.
• An unexpected bump into the bedpost or any other object can cause bruises on thighs or shin.
• The fragile tissues in the elderly cannot support the blood vessels of the elderly, which may result in bruising in people.

Effective Home Remedies for Bruises:

1. Aloe Vera:

The anti-inflammatory properties of Aloe Vera make it a natural treatment for bruises. It helps reduce the clotting of your blood that speeds up the healing process. Once applied topically in the bruised area, it reduces inflammation and pain. (1)

Ingredients:

1. Fresh aloe vera leaf.

How to Prepare:

• Squeeze the aloe vera leaf and collect the gel into a small bowl.
• Apply the mixture on the bruise affected area for immediate relief.

Precaution: If you are using a store-bought aloe vera cream, make sure it is pure and has no additives.