3. Spicy Foods:

Foods laced with spices, that might kick the soul out of a healthy individual excites an expectant mother. Due to the presence of Capsaicin, which is a nerve stimulant, these foods increase the adrenaline content of the body in a jiffy. Craving such spicy Indian food during pregnancy is quite reasonable for women even in the west.

See More: Diet Plans For Overweight Pregnant Women

4. Sour Foods:

It is quite common even to crave sour foods like lemon during pregnancy. While lemon and similar citrus food cravings are unusual to hear, they are due to issues in the digestive system. If you are craving for one such food, do not worry, have in moderation as we always tell you!

5. Pickles:

Although arguments are in favour of women having Sodium and salt deficiency, there is no proof as to why pregnant women crave for Pickles. Most would agree to the fact that the Tangy taste of Pickles is a welcome change for the taste buds otherwise accustomed to ‘healthy foods’ during those months. Further, hormonal fluctuations are also said to be among the common cause of pickle cravings during pregnancy.

6. Ice Cream:

Loaded with sugars and extra calories, the rich and creamy ice cream tops the delight charts of a pregnant woman. No wonder you would see a pregnant woman drive for hours to the nearest Ice cream parlour to have her favourite vanilla cone. This common ice cream craving during pregnancy mostly happens due to low levels of calcium in your body. Alternatively, the need for calories in the body can also cause these cravings.

7. Coffee:

Coffee contains caffeine, another nerve stimulant that elevates the mood and charges a lethargic body. Though doctors do not recommend Coffee craving during pregnancy, who could dare come between coffee and a pregnant woman? Still, coffee consumption should be under strict supervision during pregnancy.