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10 Different Types of Water to Drink in India

3. Springwater or Glacier Water:

These types of water are taken from the source itself, where the water flows, such as glaciers or springs. This is among the natural and purest drinking water, safe for consumption directly. Given that they come directly from the source, these water are believed to be free from toxins substances and harmful substances. However, this water is also at same time raw and unfiltered, and hence may be of harm to the health too!

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4. Sparkling Water:

If you are confused about sparkling water, it is the carbonated water or soda water we find outside. This water is infused with carbon dioxide gas under pressure, thus generating the taste. The flavor and aroma may be unmatchable in this kind of water. However, this kind does not contain any form of nutrients or natural minerals. However, it is definitely good flavored water to drink once in a while, especially for the sweetened and fizzy feel.

5. Distilled Water:

We all may have heard about the distilled water variety. This is a form of water that is boiled well at first, and steam is collected back to condense the same into a liquid. This helps to disinfect and forgo all forms of contaminants and toxins out. It is a suitable option to consider if you reside in a place where tap water is heavily contaminated. However, it is also essential to remember that this water, given the processing mechanism, does not contain any minerals or vitamins, thus giving no health benefits. This, in turn, pulls out all kinds of minerals in your regular consumption, leading to mineral deficiency in a few cases.

6. Purified Water:

This is the type of water we all often hear about. The purified water is no particular type of water, but tap or groundwater is disinfected and purified away from bacteria and other contaminants. The purified water hence is treated water that removes all fungi and parasites. It is an ideal option for everyday consumption. However, the process of purification also removes suitable substances like fluoride. It is popular belief amongst many that this is the best kind of water to drink!

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