Ovulation Symptoms And Causes
1. Cervical Mucus Consistency:
Your cervical mucus is a strong sign of ovulation. When you are not ovulating you will notice that the cervical mucus is creamy, white of completely absent but during ovulation the cervical mucus turns sticky and stretches for about an inch on your fingers. There is also an increased amount of mucus during the ovulation period thus giving you a valuable warning that this is the peak time to get pregnant.
2. Increases Sexual Desire:
Another way of determining your ovulation period is to determine which time of the month you feel more sexually active. The time of the month when you feel more desiring towards your partner is the best time to get pregnant as this is your ovulation period. This is because the body’s hormones are strong at this point pushing you towards getting pregnant. This concept may be stress-free but it is not always accurate therefore look to other symptoms also before carrying out with your plans.
3. Body’s Basal Temperature:
The body’s basal temperature is possibly the most foolproof method of determining your ovulation period. Your body’s basal temperature is your body’s temperature at rest therefore during your ovulation period your body’s basal temperature will rise a tenth to the degree thus giving you ample insight onto the fact that this is the best period for you to get pregnant. Keep a check on your body’s resting temperature every week to get the result you require. Do this for one month and you will get your answer for all the months combined.
4. Breast Tenderness:
Some women experience a certain type of breast tenderness during their period of ovulation this is because hormones are rushing throughout their body getting them ready for a positive pregnancy. Not all women have this though therefore it is not a foolproof way of ovulation determination but for the women that do have this symptom, it is a sure sign of ovulation. Breast tenderness is the way your breasts start to get ready for a baby. This is because a baby needs at least one month of their mother’s milk to stay strong. Mothers milk is full of nutrition and that help keep your baby well nourished. The breasts are a key point in ovulation determination for many women around the world and are used actively today as ovulation testing.