17. Peach Juice for Pregnancy:

Peach juice has a very high calcium and potassium content that is the best way to provide nutrition for your baby on a daily basis without fail.

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Tips and Precautions to Take While Preparing Juice in Pregnancy:

The following are the various tips and precautions that one needs to take while preparing the fruit juices and smoothies during pregnancy.

• Always wash the fruits nicely before eating to remove pesticides and toxins.
• Fruits such as grapes, watermelon, apple, mangoes, etc. should be soaked in water at least a couple of hours before consuming.
• Only use fresh fruits for juices during pregnancy. The canned fruit juices contain a lot of added sugar and preservatives, which is not good for the mother and the baby.
• Prefer buying organic fruits which are free from any pesticides or chemicals.

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So, what are you waiting for? This is a comprehensive list of some of the best juices to drink when pregnant. Go, try them all out. You might end up having a new favourite drink this summer. Pass it on to your pregnant friends! Use your creativity and keep yourself and your child healthy and happy. Women who are not pregnant, as well as people of all ages, can try these drinks.

Thus the aforesaid are the various healthy juices for pregnant ladies along with their benefits and recipes. Juices are healthy for pregnancy and must form a part of your pregnancy diet, but it should not be the only content of your pregnancy diet. It is essential that a variety of other foods should be included in the pregnancy diet to make it a complete balanced meal. Write to us here if you have any suggestions.

Frequently Asked Questions and Answers:

Q1: Which Juices to Avoid During Pregnancy?

Ans: There are hardly any fruit juices that should be avoided during pregnancy. One must, however, resort to moderation and consume within the limit to avoid any possible side effects of the same.