In this post, we’ll share our thoughts on the Barbell Logic Online Coaching program. Read on for the full review!

Barbell Logic is a company that provides online strength coaching through individualized programming. Their highest priority is to increase quality of life through strength and nutrition coaching, which is why they’ve teamed up with some of the best coaches in the industry.

BLOC’s coaches truly understand their clients’ needs and are able to craft programs that work around your lifestyle. This review offers my personal experience with the program since becoming a client in August 2019. 

Table of Contents

As our bodies age, it’s up to us to take responsibility and build lifelong habits to ensure we’re able to do the things we are passionate about for as long as possible, whether that’s roughhousing with the kids, changing a tire on your car, or going out for a weekend bike ride.

Whatever your fitness goals are in life, getting strong is a prerequisite, and that’s where Barbell Logic Online Coaching (BLOC) comes in.

Introduction

BLOC’s services are for people of all ages, genders, and professions. They offer different levels of service at different price points:

• Club – $199/month
• Classic – $219/month (most popular)
• Exclusive – $279/month

I started with their entry-level package: Club Coaching, which is just a steal in terms of value. After signing up, they sent me a lengthy questionnaire that asked me about my interests/goals and what I hoped to get out of the program.

The whole point of training is to help you become better at your passions and interests such as running, cycling, skiing, mountain climbing, etc. 

Included in the introductory emails were a few PDFs with a “Start Here” guide which shows you how to download and use TrueCoach, the third-party app where workouts are recorded.