India is the birthplace of the world’s oldest medical system called Ayurveda. It functions on the three key concepts called Vata (Space and Air), Pitta (Fire and Water), Kapha (water and earth). Most of the ailments in the body are caused due to an imbalance of these three doshas. One such common problem faced by many of us is Dandruff.
Dandruff is also called Darunak in Ayurvedic terms which are caused by an imbalance of Kapha and Vata. These two doshas can lead to stickiness and roughness of skin in the deep tissues of your scalp. In an aggravated state, the Kapha-VataDosha can cause shedding of the dead cells on the scalp, which is called Dandruff in modern terms.
In this article, we have listed some of the best Ayurveda treatments for dandruff that can not only treat your existing problem but also minimize the frequency of its occurrence in the future.
9 Best Ayurvedic Treatments for Dandruff
Here are the 9 best Ayurvedic remedies which work on the principles of Ayurveda to help you get rid of dandruff:
1. Fenugreek Seeds for Dandruff:
Fenugreek or methi seeds are used in many ayurvedic formulations to treat dandruff. It contains a powerful anti-fungal agent that can inhibit the growth of yeast cells on your scalp. Fenugreek is also a rich source of zinc, protein, lecithin and nicotinic acid which can hydrate your scalp and prevent it from dryness. Regular application of fenugreek in paste or oil can effectively control dandruff and hair fall associated with it.
Ingredients:
- Fenugreek Seeds – 1 Cup
- Water – to Soak
- Lemon juice/Curd – 2 tbsp
Procedure:
- Soak fenugreek seeds for 8-10 hours
- Make a smooth paste out of these seeds by adding little water.
- Add some lemon juice or curd to increase the benefits.
- Apply the paste all over the affected scalp region
- Leave it on for an hour.
- Use a mild shampoo to wash it off.
NOTE: You can also boil some fenugreek seeds in coconut oil and apply it on your scalp to treat dandruff.
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