The BabajiKriya Yoga is a synthesis of techniques taught by the perfected masters of Siva Yoga, Yoga Siddhas, Agastya and Boganathar by Babaji Nagaraj. Kriya Yoga Babaji is also known as ‘Action with Awareness.’ This is because it enlightens the person about self-knowledge and knowing the truth behind the existence of our being.In BabajiKriya Yoga, awareness is incorporated in the asanas, pranayama, mantras, and meditation and also in our thoughts, words, dreams, and actions. Practicing this sadhana has immense potential of making a person more conscious. The techniques, however, require a higher level of purification and perfection to align with the soul’s aspiration.

The essence of BabajiKriya Yoga is to release oneself from the stressful life and not bother about petty things in life and instead think of better and bigger things that make our life complete. It refers to self-realization and enlightenment. One tries to question the present situation and come up with better alternatives to satisfy oneself and society. Materialistic things do not matter anymore; instead, one tries to be morally and ethically correct. This great therapy is quite therapeutic and was introduced by Baba Nagaraj, who himself got influenced by the age-old 18 Siddha traditions.

The entire aim of this Kriya Yoga is to set the atma also known as the soul free from the body and all sorts of pressure. The way to achieve this stage is through the force of KriyaSadhana. The original place of the atma is the Mooladhara chakra. However, when KriyaSadhana is practiced, the Atma moves on to the Vishuddhi chakra. If the force is intensified a little more, the Atma moves to the Ajna chakra and later enters into the Sahasrara chakra where it exerts a lot of pressure and comes in contact with the Brahma Randhra. This is the place from where the Atma is said to be completely free from the body and moves toward the Sahasrara chakra which proves that the Atma is now completely free of the body and now lies in a different place altogether. This place is free of all the minute troubles of life and helps the human mind to think of bigger issues and release stress.