Alkaline water is the new buzzword in the health industry. Many nutritionists and health experts have started publicizing the many benefits of Alkaline water. This has stirred an uncommon amount of interest in the public, who have replaced their normal water with Alkaline. But what is Alkaline water? Normal drinking water has a neutral pH of 7, while Alkaline water has a pH of 8 or higher. The presence of alkalizing compounds and minerals like magnesium, Calcium and Silica, add many health benefits. However, artificial Alkaline water or extremely high levels of Alkalinity can be quite an effect to your body. Let’s understand some of the normal side effects of drinking high alkaline water.

Possible Side Effects of Drinking Alkaline Water:

Here we enlisted, some shocking 9.5 Alkaline water side effects on health. Let’s have a look into them.

The information presented below are reported based on the behavioral patterns observed in a few subjects as part of scientific studies. However, there is no strong evidence to prove that these side effects are caused due to alkaline water alone and hence, the user must follow discretion while following the information

1. Digestive Malfunctioning:

Drinking alkaline water causes steep changes in the level of pH, and it can hinder the digestion process. The digestive malfunctioning caused due to alkaline water is more severe in people over the age of 60. It has been revealed that prolonged use of alkaline water for drinking can lead to hypochlorhydria that is characterized by decreased absorption of calcium in the body.

2. Causes Dehydration:

It has been found that drinking alkaline water can cause dehydration rather than keeping the body hydrated. The presence of too many ions in the body can result in acute dehydration at the cellular level. This is one of the significant points in drinking alkaline water side effects and must be made a note of!