2. Cheese Omlette with Kale and Mushroom Filling:

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Nothing can beat an Omelette when it comes to starting the day on a perfect note. To amp up the nutrition factor and taste a regular omelette, you can add some cheese, kale, and mushroom. The result is a gooey, fluffy omelette that takes less than 10 minutes to prepare. Along with helping you gain weight, the high-protein dish also improves muscle mass.

Here is the recipe:

Ingredients:

• Eggs – 2
• Mushrooms – ½ Cup Chopped length-wise
• Kale – 1 Cup Chopped
• Grated Cheese – ½ Cup
• Salt and Pepper – To Taste
• Oil – 1 tbsp

Method:

• In a bowl, crack two eggs and whisk them well
• Take a pan and heat some oil
• Add mushrooms and make sure they don’t stick to each other
• Once they change color and get crisp, add chopped kale and mix well
• After 1-2 minutes, turn off the heat and season the mixture with some salt and pepper
• In the same pan, you can add 1 tbsp of oil and pour in the egg mixture
• Choose one half of the egg to add grated cheese, leaving the other half to cook
• Now add the mushroom and kale mixture on top of the cheese
• Once the egg gets cooked properly, fold the omelet with the cheesy side on the bottom side
• Transfer the omelette onto a plate and serve it hot along with a toast

Nutrition: Approx. 360 Calories for 1 Portio

[See Also: Healthy Foods That Help You To Gain Weight] 

3. Creamy Oatmeal Porridge with Banana and Peanut Butter:

Start your day on a ‘sweet’ note with this creamy oats porridge. Not only is it quick to make, but also tastes incredibly delicious. With a generous portion of bananas and peanut butter, the porridge fills you with energy and even scores high in the nutrition aspect. The porridge packs around 370 calories per serving, making it one of the best morning breakfast ideas for weight gain.

Here is the recipe: