Vitamin E capsules have been used in the beauty industry for ages for all sorts of skin and hair concerns. It is a powerful antioxidant that neutralizes the free radical damage to the skin and protects it from oxidative stress. It is a fat-soluble vitamin, also known as alpha-tocopherol, and helps prevent premature signs of aging like wrinkles and fine lines. Know more about the benefits and side effects along with DIY vitamin E face masks in the article below.

Benefits Of Vitamin E Capsules For The Skin:

The benefits of vitamin E capsules for the skin are listed below:

1. Excellent Moisturizer: Vitamin E is nothing but tocopherols and tocotrienols, which hydrate the skin intensely and give it a natural shine. It helps the natural skin barrier retain moisture and lends the skin a healthy glow.
2. Increased Skin Regeneration Capacity: Vitamin E capsules boost the regeneration process of healthy skin cells from dead cells and aid in exfoliation. It contributes to the natural skin defence and keeps in glowing.
3. Treats Scars And Blemishes: Vitamin E might have a role in treating acne, and it effectively helps in lightening scars and blemishes.
4. Protection Against UV Rays: Vitamin E is an antioxidant that protects the skin from UV ray induced photodamage to the skin. It cannot, however, by itself block sun exposure and needs to be combined with other sun-protective ingredients. (1)
5. Anti-Inflammatory: The anti-inflammatory properties of vitamin E increase cell turnover, reduce inflammation and make your skin healthy and glowing. (2)

How To Apply Vitamin E Capsules On Face?

Vitamin E is a fat-soluble antioxidant, and quickly gets absorbed into the skin and nourishes it. You can apply it directly as an oil or serum on your face and massage into the skin for instant glow and hydration. It is excellent for dry or itchy skin and other scaling skin conditions like eczema etc. However, if you do not wish to apply it directly on your face, you can combine it with several readily available ingredients to make homemade vitamin E face masks, as listed below.