Not all men are blessed with height. Factors like the environment we grew up in, and our ancestors’ genes have much to say about why we’re too tall for our age or too short! But don’t let that insecurity drain your confidence.

The body mass index (BMI) of a person is the ratio of body fat based on height and weight. You can calculate yours here. On that subject, be aware that the average height for a person varies among countries because, as studies show, one’s ethnicity has a lot to do with it.

Your posture says a lot about you just as much as your height does. And as much as we don’t want to tolerate body shaming, there would always be other men of your age who are taller than you, and some think they are better because of it. That’s not fair, but it should not be your concern. Don’t let them get into your head!

However, there are a few ways to cope with it. In fact, there are proven tips to gain height, even just a little – because, you know, every inch counts.

• Do daily stretching exercises at home.
• Take supplements that are prescribed by a reliable doctor.
• Go to the gym and commit to a regular workout session.
• Have a balanced and healthy diet.
• Sleep 7-9 hours a day.
• Hydrate well enough – drink a lot of fluids.

A friendly tip for you, don’t compare yourself with others. It’s not healthy. Instead, do your part, commit, and be happy with your body. Smile!

Outfits for short men. If you are reading this, you probably have a short height and wonder what kind of outfit style suits you best. Being short has both its pros and cons; short people can look just as stylish and charismatic as any other guy. This article will help you find the answer to questions like how to dress to look tall? And What should short guys wear to appear tall? You see, not every outfit would look good for someone of short stature.