No matter your age, style, major or more, I think we can agree that periods are a nuisance, especially when you’re a busy girl on the go. From the various physical symptoms (hello bloating, cramps, headaches and more) to the emotional speedbumps (fatigue, mood swings, crying), periods shape our lives for better or for worse. 

As someone with PMDD and endometriosis, I’ve become a bit of a guru when it comes to solving period problems on the go. So to all of my busy girls out there who don’t need Aunt Flo cramping their style (in every sense of the word), here are my best period survival tips for you!

Table of Contents

1. Invest in some long-term options (instead of pads and tampons)

Don’t get me wrong — pads and tampons are great in a pinch, but when you’re on your period, comfort and convenience are super important. 

While people swear by diva cups, I suggest period panties, like Thinx. Though they might sound weird at first, they’re awesome. There are different levels of protection with each style of Thinx (ranging from 1/2 tampon’s worth of blood to 2 tampons’ worth of blood), and that protection is always reliable.

Period panties like Thinx are a bit pricey, but in my opinion, they’re worth the splurge. They’re eco-friendly (no need to use tampons and pads with them!), and they make up for their price with the fact that you’re not spending money on pads and tampons. 

2. Make an On-the-Go Survival Kit 

No matter if you use Diva Cups, Thinx or tampons, a survival kit is a must, especially when you are on the go. It doesn’t have to be big, and if you need inspiration, you can check out subscription boxes (such as this one or this one).