Jennifer Aniston, popular by her screen name Rachel in the super hit television series “Friend”, is known for her beauty. She was once labelled “the sexiest woman alive”. Her beauty is constantly a topic for fashion police, media, and even her fans. She manages to pull off every look effortlessly and looks quite stunning even in her 40’s. Jennifer Aniston is also known for flaunting her bare-faced look, where she illustrates how to age gracefully. She believes in staying real and accepting life the way it is. Unlike a lot of people who take fillers and Botox, Jennifer Aniston keeps it natural. In this article, we reveal some of Jennifer Aniston’s beauty tips and fitness secrets to know how this damsel manages to look so good.

Jennifer Aniston Beauty Secrets:

Fitness Secrets:

• Yoga:

The secret to this 44-years-old actress’s amazing body is nothing other than yoga! Regular yoga practice for even 15 minutes keeps you fit and healthy. Jennifer has managed to look exactly like what she looked like ten years ago. If you don’t believe me you can compare pictures of her from then and now! She does scissor kicks, lunges or pile bends to gain muscle strength. Besides these, her daily routine includes sun salutations and the bridge, butterfly, and tree pose.

See More: Natalie Portman Beauty Secrets

• Cardio Workout:

Along with Yoga, Jennifer Aniston has a stringent exercise regime which involves a lot of cardio exercises like walking, jumping, jogging, etc. She makes sure that her workout happens at least 5 to 6 times a week, which means almost every day. Her favorite combination of workout to do a combination of spinning, running, and elliptical for about 40 minutes. She also does Pilates one day a week.

Jennifer Aniston Hair Tips:

• Hairstyles:

Believe it or not, this actress doesn’t believe in blow-drying her hair! She believes in letting it air dry. She likes that natural look that air drying gives her hair. If you want curls or waves you can make two pigtails and go to sleep in them. This will give you a natural wavy look in the morning without using any curlers or burning and destroying any hair! When she goes natural she just lets it shape her face and then applies Living Proof Amp 2 Instant Texture Volumizer to bring it in better shape. If she ever has to blow dry her hair then she puts a leave-in conditioner on beforehand.