#4: Rinse and Repeat

Wash your hair with your usual shampoo and conditioner routine. Repeat the inversion hair method at least once or twice a day for a week, then take a break for three next weeks.

Advertisement Repeat the inversion method for a week every month. Doing it all the time is not recommended, as your body may get accustomed to the routine and stop responding with the increased hair growth.

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Are There Any Risks or Side Effects?

This is a fairly risk-free hair growth method. However, since it involves you having your head upside down for a few minutes, you do need to be cautious: it is possible that you may develop a headache, or become dizzy or lightheaded.

You should avoid trying this method if you are pregnant, have issues with blood pressure or your heart, or if you suffer from vertigo or spinal issues.

Does the Inversion Method Really Work?

The inversion method and other quick hair growth remedies and therapies are nothing new. Every year, there seems to be a new kid on the block that promises to persuade your scalp to produce longer, healthier hair. And fast.

Advertisement But, does this one work?

There has been a lot of hype and positive inversion method reviews. Although there is no scientific proof that doing a headstand can make your hair grow faster, there is some science behind the method.

Massaging your scalp does increase blood flow to the hair follicles (this is why scalp massagers for hair growth are so popular) and hanging your head upside down does cause blood to rush to your head. This in turn can improve the hair’s strength, as well as promote its growth.

Depending on what oils you use can also make a difference. For example, oils such as rosemary, peppermint, and castor oil have been proven to stimulate hair growth. Meaning they could improve your chances of growing longer hair quicker.